Built By Real Mothers & Backed By Pediatric Sleep Research
The Newborn Sleep Bundle combines evidence-based sleep science with the heart of a real parent.
What's In The Bundle?
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50-Page Sleep Guide (0–5 Months)
Complete strategies for nights, naps, wake windows, and troubleshooting.
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5 Soothing Audio Tracks
Science-backed sounds that calm your baby and extend sleep naturally.
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Partner Quick-Start Sheet
Get them helping confidently in 10 minutes—without explaining everything.
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Wake Window Charts
Age-specific guides that eliminate guesswork and prevent overtiredness.
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Nighttime Response Cards
Quick cues for foggy 3 a.m. moments when you need answers fast.
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3-Night Reset Plan
Break the overtired cycle and get longer stretches within one week.
Trusted by Parents Like You
With These Tools You'll Learn:
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Calming an overtired baby
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Teaching your baby to fall asleep independently
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Setting up flexible sleep routines
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Getting longer stretches at night
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Reading your baby's sleep cues accurately
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Using sound and environment to trigger sleep
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Preventing and fixing short naps
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Handling night wakings without panic
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Eliminating bedtime battles for good
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Balancing feeds and sleep timing
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Customizing strategies for your unique baby
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Troubleshooting every common newborn sleep challenge

Results
Parents are seeing real improvements in just 3 nights with the Newborn Sleep Bundle
96%
Noticed baby falling asleep faster and staying asleep longer, without hours of rocking or fighting bedtime
94%
Saw night wakings drop from every 1-2 hours to 3-4 hour stretches (or longer) using the Reset Plan and sleep cues
92%
Reported feeling more confident and less anxious at bedtime—finally knowing exactly what to do instead of guessing in the dark
93%
Found that their partner became more involved and helpful once they used the Quick-Start Sheet to get everyone aligned
88%
Said their baby seemed calmer and happier during the day—because well-rested babies are less fussy and more content
Results based on parent surveys and testimonials. Individual results may vary.
Frequently Asked Questions
When should I start using the Newborn Sleep Bundle?
When should I start using the Newborn Sleep Bundle?
You can start from day one or any time during the 0–5 month period. The earlier you begin, the easier it is to establish healthy sleep foundations. But even if your baby is already 3-4 months old and sleep is a disaster, the 3-Night Reset Plan is designed to turn things around fast.
Will this work if my baby has reflux or colic?
Will this work if my baby has reflux or colic?
Yes. The guide includes gentle adaptations for babies with reflux, colic, or other common challenges. The Responsive Rhythm™ Framework works with your baby's needs, not against them. Plus, the Nighttime Response Cards include specific scripts for discomfort and gas-related wake-ups.
Is this another "cry-it-out" method?
Is this another "cry-it-out" method?
Absolutely not. This system is designed to be 100% gentle and responsive. You'll never be asked to leave your baby to cry alone. Instead, you'll learn how to recognize sleep cues early, create the right environment, and respond calmly—so there's far less crying overall.
My partner isn't on board. Will this still work?
My partner isn't on board. Will this still work?
It works best when both parents are aligned, which is why we include the Partner Quick-Start Sheet. It gets your partner up to speed in 10 minutes—covering the essentials without overwhelming them. Many parents report this was the tool that finally got everyone working together.
What if I've already tried "everything" and nothing has worked?
What if I've already tried "everything" and nothing has worked?
Most parents who say this have tried generic sleep training designed for older babies (6+ months), not newborns. The key difference: this system respects that 0–5 month olds don't have developed circadian rhythms yet. We're not forcing schedules—we're syncing with biology. That's why it works when other methods fail.
How quickly will I see results?
How quickly will I see results?
Most parents notice improvement within 3-7 nights. The 3-Night Reset Plan is designed to break the overtired cycle fast, and many see their baby's first longer sleep stretch (3-4+ hours) by Night 2 or 3. Every baby is different, but the framework is built for quick wins.



